Simon Carter Yoga

Category: Yoga Category: Yoga

Address: 17 Lochy Road, Bradford, West Yorkshire, BD6 2TG

Mobile: 07879 9... Mobile: 07879 9...

 Website: sauca.co.uk/sby/home
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Business Profile

Simon Carter is a larger than life practitioner who discovered yoga in middle age, as part of an exploration into complementary approaches for managing the physical and mental problems that are becoming increasingly prevalent in modern society. Having gained first hand experience with the benefits of yoga for weight management, stress reduction, joint problems and overall well-being he is now on a mission to spread the word to other people who, like Simon, want to get off the couch and be kind to their bodies but aren't sure where to start. He is trained in Vinyasa Flow and Yin Yoga, with Yin being his main passion.

Here are eight great things that Yoga could do for you....
Relieve anxiety
Decrease stress
Fight depression
Reduce chronic pain
Improve heart health
Improve sleep quality
Reduce blood pressure
Improve flexibility and balance
Of course, we can't promise that Yoga is a magic cure for any or all of these things and we're no substitute for medical advice but Yoga can be a great complementary activity that could help you control these and a range of other conditions.

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