Mindfulness Wakefield

Categories: Adult Education Centre, Health Clubs & Fitness Centres, Yoga Categories: Adult Education Centre, Health Clubs & Fitness Centres, Yoga

Address: 136 Westgate, Wakefield, WF2 9SW

Mobile: 07725 362825

 Website: www.mindfulness-wakefield.co.uk
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 meditation, mindfulness exercises, benefits of meditation, guided meditation, stress relief, mindfulness meditation, stress, meditate, work related stress, kabat zinn

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Business Profile

Based on scientifically proven techniques, we deliver a range of courses, workshops and regular meetings to help people learn about and develop a mindfulness practice. This ranges from short taster sessions, regular drop-in meditation sessions, short courses and full mindfulness-based stress reduction (MBSR) courses. Teachers are trained to a high standard, and have certificates from leading training organisations, including masters level qualifications from UK universities.

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